Womb Whispers

Let’s be honest: As a woman or menstruating person in this society, it isn’t exactly easy to grow up with a lot of reverence for your body, nor your cycle. In this spiritual-feminist podcast about menstrual wisdom and activism for our modern times, I share musings, reflections and conversations to make living as a cyclical being (ALL beings are cyclical, by the way!) in a world set up for linear progress more easeful for you. Let yourself be inspired to detox from the systems of oppression you’ve most probably internalised, so you can walk the spirals of your life with more confidence and trust in yourself and your gorgeous body and reclaim the superpower and ancient wisdom already stored in your bones! And no, you don’t need to have a uterus to benefit from this!

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Hi and welcome!

I'm Lisa and I support women to get back in touch with their cycle, release trauma and live their life powerfully from within.

If you want to receive weekly personal e-letters to help you journey the cycle of death and rebirth that women and menstruating folks go through every month with more ease and confidence in your body's wisdom, sign up for Mo(o)nday Musings here:

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Whether you still have a menstrual cycle or cycle with the moon (e.g. in post menopause), embodied cyclical living will help you prepare for the bigger and more challenging transitions in life!

A different approach to boundary setting

2022-10-14

For many, the concept of boundary setting feels like putting up a rigid wall, excluding or even taking away from others. Listen on to get to know my take on boundaries, which I see as a malleable process of taking care of your own needs and desires.

For many people I know, the concept of boundary setting feels like putting up a rigid wall, excluding or even taking away from other people. That's why the concept of boundaries has never really appealed to me. Listen to the episode if you want to know my approach to boundaries, which I see as a flexible, malleable process of taking care of your own needs and desires. You can find the links and the transcript of this episode at: https://lisa-jara.com/en/blog/e2-a-different-approach-to-boundary-setting

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Filetype: MP3 - Size: 22 MB - Duration: 23:59m