Womb Whispers

Let’s be honest: As a woman or menstruating person in this society, it isn’t exactly easy to grow up with a lot of reverence for your body, nor your cycle. In this spiritual-feminist podcast about menstrual wisdom and activism for our modern times, I share musings, reflections and conversations to make living as a cyclical being (ALL beings are cyclical, by the way!) in a world set up for linear progress more easeful for you. Let yourself be inspired to detox from the systems of oppression you’ve most probably internalised, so you can walk the spirals of your life with more confidence and trust in yourself and your gorgeous body and reclaim the superpower and ancient wisdom already stored in your bones! And no, you don’t need to have a uterus to benefit from this!

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Hi and welcome!

I'm Lisa and I support women to get back in touch with their cycle, release trauma and live their life powerfully from within.

If you want to receive weekly personal e-letters to help you journey the cycle of death and rebirth that women and menstruating folks go through every month with more ease and confidence in your body's wisdom, sign up for Mo(o)nday Musings here:

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Whether you still have a menstrual cycle or cycle with the moon (e.g. in post menopause), embodied cyclical living will help you prepare for the bigger and more challenging transitions in life!

What are cycle check-ins and why do they matter?

2022-11-04

Bringing cycle awareness into your daily life will help you move through difficult situations with more ease and compassion for yourself. Because you realise you're a cyclical being and don't have to be, show up or perform the same every day! A relief! In this episode you'll learn: - that everybody has shitty days and it's okay - how I do my daily cycle check-in - how to bring cycle awareness into your daily life and why it matters - how you become aware and take care of your own needs - that we are cyclical beings living in a world set up in a linear fashion You can find the links and the transcript of this episode at: https://lisa-jara.com/en/blog/e5-what-are-cycle-check-ins-and-why-do-they-matter

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Filetype: MP3 - Size: 14 MB - Duration: 15:27m