Womb Whispers

Let’s be honest: As a woman or menstruating person in this society, it isn’t exactly easy to grow up with a lot of reverence for your body, nor your cycle. In this spiritual-feminist podcast about menstrual wisdom and activism for our modern times, I share musings, reflections and conversations to make living as a cyclical being (ALL beings are cyclical, by the way!) in a world set up for linear progress more easeful for you. Let yourself be inspired to detox from the systems of oppression you’ve most probably internalised, so you can walk the spirals of your life with more confidence and trust in yourself and your gorgeous body and reclaim the superpower and ancient wisdom already stored in your bones! And no, you don’t need to have a uterus to benefit from this!

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Hi and welcome!

I'm Lisa and I support women to get back in touch with their cycle, release trauma and live their life powerfully from within.

If you want to receive weekly personal e-letters to help you journey the cycle of death and rebirth that women and menstruating folks go through every month with more ease and confidence in your body's wisdom, sign up for Mo(o)nday Musings here:

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Whether you still have a menstrual cycle or cycle with the moon (e.g. in post menopause), embodied cyclical living will help you prepare for the bigger and more challenging transitions in life!

A personal example of how I dismantle societal conditioning in myself

2023-08-18

I love when I recognise societal conditioning in myself – awareness is the first step to changing things! In this episode I share two shorter pieces of me uncovering and dismantling conscious biases in my own life.

Having grown up in a "modern" (i.e. patriarchal, white Christian supremacist, capitalist, racist, ageist, ableist, colonist) society, we all hold a lot of unconscious biases in our system that create separation inside of us and among one another. I'm committed to a more equitable and inclusive world for all, so I'm actively working on dismantling societal conditioning in myself, first and foremost. Today I share how I recently uncovered extraction culture paradigm and unconscious biases at work in myself. Maybe it serves as a reminder for you that this work takes time, it's a process (not a linear one!), and it's okay to mess up as long as you learn from it. I dive into: - what extraction culture is and how I fell prey to it with regards to the summit I've recently been speaking at - why story is a vital part of our human learning experience - how easily we perpetuate the systems we're trying to challenge, if we aren't mindful of our choice of words - why we're all "wet" and that the only requirement for a different, more inclusive future is a willingness to learn - my Quiet Revolution Ressources I mentioned: Connect with me and let's have a conversation: lisa@lisa-jara.com Do you want to start your week with some soul-infused musings that support you in your personal cyclical experience in a world set up for linear progress? Sign up for Moonday Musings: https://lisa-jara.com/en/moonday-musings And if you're wondering how I can support you to make living as a cyclical being in a world set up for linear progress be more easeful for you, find out more about me and my work on my website: https://lisa-jara.com You can find the links and the transcript of this episode at: https://lisa-jara.com/en/blog/e23-a-personal-example-of-how-i-dismantle-societal-conditioning-in-myself

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Filetype: MP3 - Size: 28 MB - Duration: 29:54m