Womb Whispers

Let’s be honest: As a woman or menstruating person in this society, it isn’t exactly easy to grow up with a lot of reverence for your body, nor your cycle. In this spiritual-feminist podcast about menstrual wisdom and activism for our modern times, I share musings, reflections and conversations to make living as a cyclical being (ALL beings are cyclical, by the way!) in a world set up for linear progress more easeful for you. Let yourself be inspired to detox from the systems of oppression you’ve most probably internalised, so you can walk the spirals of your life with more confidence and trust in yourself and your gorgeous body and reclaim the superpower and ancient wisdom already stored in your bones! And no, you don’t need to have a uterus to benefit from this!

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Hi and welcome!

I'm Lisa and I support women to get back in touch with their cycle, release trauma and live their life powerfully from within.

If you want to receive weekly personal e-letters to help you journey the cycle of death and rebirth that women and menstruating folks go through every month with more ease and confidence in your body's wisdom, sign up for Mo(o)nday Musings here:

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Whether you still have a menstrual cycle or cycle with the moon (e.g. in post menopause), embodied cyclical living will help you prepare for the bigger and more challenging transitions in life!

The Quiet Revolution – How I went from Body Shame to Body Trust

2024-03-08

Today I share my story of how one book changed the course of my life forever and why understanding two fundamental principles of Life made me start a Quiet, yet powerful Revolution to bring people back in touch with their own body and cyclical nature.

To celebrate my 50th (!!!) episode, I share my personal story and how I got into the work I'm doing now, as a Menstrual & Menopausal Health Specialist and confidante through challenging life transitions. It's the story about how one book changed the course of my life forever, allowing me to make peace with my eating disorders, release body shame and recognise the sacredness of my (menstrual) cycle. Dive in to learn - what the book taught me and how that deeply influenced my life - how I define embodied cyclical living and why I see it as both my spiritual and my feminist practice - the two fundamental principles of Life that made me start a Quiet, yet powerful Revolution to bring people back in touch with their own body and cyclical nature And I would love to know: Does any of this resonate with you? What comes up as you hear me share my story? What is your relationship with your body and your cycle? Send me a voice message: https://www.speakpipe.com/lisajara or ask me a question here: https://lisa-jara.com/en/ask-me Resources I mentioned: "Goddess Wisdom" by Tanishka Happy Healthy Period: https://lisa-jara.com/en/happy-healthy-period Happy Healthy Menopause: https://lisa-jara.com/en/happy-healthy-menopause True to You: https://lisa-jara.com/en/true-to-you Unlock the Healing Power of your Cycle (in pre-, peri- and post-menopause): https://lisa-jara.com/cyclecharting If you want to find out how I can support you in addressing the deeper layers of menstrual or perimenopausal health issues and feel safe, happy, healthy and (w)holy in your body, book your Complimentary Consultation here: https://lisa-jara.as.me Would you like to start your week refreshed and grounded and mroe connected to your body? Sign up for my weekly e-letter, Mo(o)nday Musings: https://lisa-jara.com/en/moonday-musings +++++ You can find the links and the transcript of this episode at: https://lisa-jara.com/en/blog/e50-the-quiet-revolution-how-i-went-from-body-shame-to-body-trust

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Filetype: MP3 - Size: 39 MB - Duration: 41:25m