Let’s be honest: As a woman or menstruating person in this society, it isn’t exactly easy to grow up with a lot of reverence for your body, nor your cycle. In this spiritual-feminist podcast about menstrual wisdom and activism for our modern times, I share musings, reflections and conversations to make living as a cyclical being (ALL beings are cyclical, by the way!) in a world set up for linear progress more easeful for you. Let yourself be inspired to detox from the systems of oppression you’ve most probably internalised, so you can walk the spirals of your life with more confidence and trust in yourself and your gorgeous body and reclaim the superpower and ancient wisdom already stored in your bones! And no, you don’t need to have a uterus to benefit from this!
RSS Apple Podcast Amazon Music Spotify WebsiteHi and welcome!
I'm Lisa and I support women to get back in touch with their cycle, release trauma and live their life powerfully from within.
If you want to receive weekly personal e-letters to help you journey the cycle of death and rebirth that women and menstruating folks go through every month with more ease and confidence in your body's wisdom, sign up for Mo(o)nday Musings here:
Sign up to Mo(o)nday Musings
Whether you still have a menstrual cycle or cycle with the moon (e.g. in post menopause), embodied cyclical living will help you prepare for the bigger and more challenging transitions in life!
2024-01-19
All beings are cyclical and whether you're pre-, peri- or post-menopause, you have a cycle. Today I share how you can learn to read it like a compass so it becomes your best friend and ally to navigate life.
More Download2024-01-12
Winter is a time to rest and digest and allow the natural composting to happen – in Nature and in your psyche. But why does resting often feel like the hardest thing to do? Today I unravel societal and personal layers that prevent deep, delicious rest.
More Download2024-01-05
Winter isn't a season for new beginnings, but very potent for setting intentions and planting the seeds for what you want to call into your life during this new cycle. Today I share why New Year's Resolutions often fail and what you can do instead.
More Download2023-12-15
Let the story of Inanna's Descent into the Underworld serve as a powerful reminder that life is complex and paradoxical and that it's often in the darkest moments that you can recognise your brightest light.
More Download2023-12-08
Today I explore the question of what it is about Christmas season that makes it feel special – so special that we collectively get into a festive mood regardless of our beliefs, and so special that it was honoured even at the front during WW I and II.
More Download2023-12-01
The festive season can cause a lot of stress and anxiety, especially when gatherings, expectations and family traditions are involved. Amy Connor and I explore how you can navigate the holidays in a way that feels good for you and everyone involved.
More Download2023-11-24
Find out where you keep yourself stuck in the Paradise lie, working, pushing and giving in the hope of a future reward – and how to remember your power of choice, using pleasure and celebration to build Paradise right here in your life.
More Download2023-11-17
Find out where you keep yourself stuck in a fairy-tale lie, handing over your power to someone or something outside of you, and how to remember that you're in fact a powerful being that can create a life of their choosing right here, right now.
More Download2023-11-10
This episode is your permission slip (if you needed any) to not be, feel or show up the same every day! You are constantly influenced by many different cycles inside/around you, so it's okay and ENOUGH to show up exactly as you are right here, right now!
More Download2023-11-03
Piper Rose and I explore how perimenopause is a unique opportunity of self-inquiry for women, non-binary menstruators and menstruating men, in order to live a more authentic life and embrace their body and personal experience.
More DownloadThis page is part of lisa-jara.com | Privacy Notice | Legal Notice