Womb Whispers
Let’s be honest: As a woman or menstruating person in this society, it isn’t exactly easy to grow up with a lot of reverence for your body, nor your cycle. In this spiritual-feminist podcast about menstrual wisdom and activism for our modern times, I share musings, reflections and conversations to make living as a cyclical being (ALL beings are cyclical, by the way!) in a world set up for linear progress more easeful for you. Let yourself be inspired to detox from the systems of oppression you’ve most probably internalised, so you can walk the spirals of your life with more confidence and trust in yourself and your gorgeous body and reclaim the superpower and ancient wisdom already stored in your bones! And no, you don’t need to have a uterus to benefit from this!
RSS Apple Podcast Amazon Music Spotify WebsiteHi and welcome!
I'm Lisa and I support women to get back in touch with their cycle, release trauma and live their life powerfully from within.
If you want to receive weekly personal e-letters to help you journey the cycle of death and rebirth that women and menstruating folks go through every month with more ease and confidence in your body's wisdom, sign up for Mo(o)nday Musings here:
Sign up to Mo(o)nday Musings
Whether you still have a menstrual cycle or cycle with the moon (e.g. in post menopause), embodied cyclical living will help you prepare for the bigger and more challenging transitions in life!
What makes Christmas Season so special?
2023-12-08
Today I explore the question of what it is about Christmas season that makes it feel special – so special that we collectively get into a festive mood regardless of our beliefs, and so special that it was honoured even at the front during WW I and II.
More DownloadFiletype: MP3 - Size: 19 MB - Duration: 19:59m
Setting Boundaries for a Relaxed Christmas (or any other Holiday)
2023-12-01
The festive season can cause a lot of stress and anxiety, especially when gatherings, expectations and family traditions are involved. Amy Connor and I explore how you can navigate the holidays in a way that feels good for you and everyone involved.
More DownloadFiletype: MP3 - Size: 40 MB - Duration: 41:45m
Are you stuck in the Paradise Lie?
2023-11-24
Find out where you keep yourself stuck in the Paradise lie, working, pushing and giving in the hope of a future reward – and how to remember your power of choice, using pleasure and celebration to build Paradise right here in your life.
More DownloadFiletype: MP3 - Size: 29 MB - Duration: 30:52m
Are you stuck in the Fairy-Tale Lie?
2023-11-17
Find out where you keep yourself stuck in a fairy-tale lie, handing over your power to someone or something outside of you, and how to remember that you're in fact a powerful being that can create a life of their choosing right here, right now.
More DownloadFiletype: MP3 - Size: 29 MB - Duration: 31:14m
You don't need to be, feel or show up the same every day
2023-11-10
This episode is your permission slip (if you needed any) to not be, feel or show up the same every day! You are constantly influenced by many different cycles inside/around you, so it's okay and ENOUGH to show up exactly as you are right here, right now!
More DownloadFiletype: MP3 - Size: 21 MB - Duration: 22:19m
Navigating (Peri)Menopause as a Non-Binary Person
2023-11-03
Piper Rose and I explore how perimenopause is a unique opportunity of self-inquiry for women, non-binary menstruators and menstruating men, in order to live a more authentic life and embrace their body and personal experience.
More DownloadFiletype: MP3 - Size: 37 MB - Duration: 38:53m
What the Witch and Kali Ma teach us about the Pre-Menstruum and the Perimenopause Transition
2023-10-27
Both the archetype of the Witch and the Hindu goddess of death, destruction and motherly love Kali hold valuable lessons for us to navigate the often challenging transitions of the pre-menstrual phase and the perimenopause transition.
More DownloadFiletype: MP3 - Size: 31 MB - Duration: 32:40m
The Rite of the Womb
2023-10-20
The Rite of the Womb was given to a lady shaman in the Amazon jungle from a lineage of women who freed themselves from suffering and who want us to remember that the womb space is not a place to store fear and pain, it's to create and give birth to life.
More DownloadFiletype: MP3 - Size: 23 MB - Duration: 24:27m
Why it's easier to hold Others through Transitions (and not yourself)
2023-10-13
Nobody likes the messy middle of change, that's why we hire coaches. And since as a coach I'm drawn to the places of transition, the crossroads, the life crises, I wonder why it's so much easier to hold others through their stuff, but not myself?
More DownloadFiletype: MP3 - Size: 29 MB - Duration: 30:14m
The Main Cause of Menopause-Associated Symptoms and How to Alleviate Them
2023-10-06
In our society, (peri)menopause has a bit of a bad reputation and today I shine a light on the underlying dynamics for menopause-associated symptoms, so you can support yourself through the transition and make it as easeful as possible for you.
More DownloadFiletype: MP3 - Size: 26 MB - Duration: 28:05m
This page is part of lisa-jara.com | Privacy Notice | Legal Notice