Let’s be honest: As a woman or menstruating person in this society, it isn’t exactly easy to grow up with a lot of reverence for your body, nor your cycle. In this spiritual-feminist podcast about menstrual wisdom and activism for our modern times, I share musings, reflections and conversations to make living as a cyclical being (ALL beings are cyclical, by the way!) in a world set up for linear progress more easeful for you. Let yourself be inspired to detox from the systems of oppression you’ve most probably internalised, so you can walk the spirals of your life with more confidence and trust in yourself and your gorgeous body and reclaim the superpower and ancient wisdom already stored in your bones! And no, you don’t need to have a uterus to benefit from this!
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I'm Lisa and I support women to get back in touch with their cycle, release trauma and live their life powerfully from within.
If you want to receive weekly personal e-letters to help you journey the cycle of death and rebirth that women and menstruating folks go through every month with more ease and confidence in your body's wisdom, sign up for Mo(o)nday Musings here:
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Whether you still have a menstrual cycle or cycle with the moon (e.g. in post menopause), embodied cyclical living will help you prepare for the bigger and more challenging transitions in life!
2022-12-23
In the western part of the world, Death is a scary thing, the end of something. Maybe our pain can be carried in a way that is infused with beauty, when we realise Nature works in cycles and we are able to experience a rebirth of something new.
More Download2022-12-21
Winter Solstice (also called Yule) is one of the 8 festivals in the Wheel of the Year, and known as the longest night and shortest day of the year, usually taking place on December 21st in the Northern Hemisphere and June 21st in the Southern Hemisphere.
More Download2022-12-16
Today, I take a little dip into the four big wounds women and people socialised as women often experience in our society. Because recognition, understanding and acknowledgment create space for compassion and forgiveness and, subsequently, healing.
More Download2022-12-09
The Twelve Holy Nights are a mystical time „in-between the years“ to consciously close the old year before inviting in the new one. Today I share myths and rituals around this special magical-mystical winter tradition.
More Download2022-12-02
December is the last month of the year and a beautiful time to look at what's in need of closure in our life, so we can release and let go, making room and preparing the soil for our dreams and longings to take root for next year.
More Download2022-11-25
Endometriosis is not incurable and healing is possible when you know how to access the wisdom that already lives inside of your body! Listen to my guest Amy Connor and I speaking about why neither synthetic hormones nor a hysterectomy are the answer!
More Download2022-11-18
Being "full of yourself" is usually used in a derogatory sense - but what if it's actually the key to long-lasting happiness? Listen on to find out why you will feel truly alive and fulfilled, once you start being full of yourself on all levels.
More Download2022-11-11
I believe that we all have a natural season (in our personal cycle and in the outer seasons) we feel most at home, most comfortable in. Listen on to find out which could be "yours" and how it will help you bring more ease into your cycle experience.
More Download2022-11-04
Bringing cycle awareness into your daily life will help you move through difficult situations with more ease and compassion for yourself. Because you realise you're a cyclical being and don't have to be, show up or perform the same every day! A relief!
More Download2022-10-28
Every time you experience a change, you experience a death. But change doesn’t always mean your whole life is going to be turned upside down, sometimes all that’s needed are a few tweaks and you’re good to go and navigate the transition on your own.
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