Womb Whispers

Let’s be honest: As a woman or menstruating person in this society, it isn’t exactly easy to grow up with a lot of reverence for your body, nor your cycle. In this spiritual-feminist podcast about menstrual wisdom and activism for our modern times, I share musings, reflections and conversations to make living as a cyclical being (ALL beings are cyclical, by the way!) in a world set up for linear progress more easeful for you. Let yourself be inspired to detox from the systems of oppression you’ve most probably internalised, so you can walk the spirals of your life with more confidence and trust in yourself and your gorgeous body and reclaim the superpower and ancient wisdom already stored in your bones! And no, you don’t need to have a uterus to benefit from this!

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Hi and welcome!

I'm Lisa and I support women to get back in touch with their cycle, release trauma and live their life powerfully from within.

If you want to receive weekly personal e-letters to help you journey the cycle of death and rebirth that women and menstruating folks go through every month with more ease and confidence in your body's wisdom, sign up for Mo(o)nday Musings here:

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Whether you still have a menstrual cycle or cycle with the moon (e.g. in post menopause), embodied cyclical living will help you prepare for the bigger and more challenging transitions in life!

A Fireside Chat about Endometriosis


Endometriosis is not incurable and healing is possible when you know how to access the wisdom that already lives inside of your body! Listen to my guest Amy Connor and I speaking about why neither synthetic hormones nor a hysterectomy are the answer!

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Filetype: MP3 - Size: 55 MB - Duration: 57:53m
Why being full of yourself is a good thing


Being "full of yourself" is usually used in a derogatory sense - but what if it's actually the key to long-lasting happiness? Listen on to find out why you will feel truly alive and fulfilled, once you start being full of yourself on all levels.

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Filetype: MP3 - Size: 16 MB - Duration: 16:42m
What is your Natural Season?


I believe that we all have a natural season (in our personal cycle and in the outer seasons) we feel most at home, most comfortable in. Listen on to find out which could be "yours" and how it will help you bring more ease into your cycle experience.

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Filetype: MP3 - Size: 9 MB - Duration: 13:12m
What are cycle check-ins and why do they matter?


Bringing cycle awareness into your daily life will help you move through difficult situations with more ease and compassion for yourself. Because you realise you're a cyclical being and don't have to be, show up or perform the same every day! A relief!

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Filetype: MP3 - Size: 14 MB - Duration: 15:27m
A Fireside Chat about the Death Cycle


Every time you experience a change, you experience a death. But change doesn’t always mean your whole life is going to be turned upside down, sometimes all that’s needed are a few tweaks and you’re good to go and navigate the transition on your own.

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Filetype: MP3 - Size: 27 MB - Duration: 34:42m
Unpopular Opinion: Please stop saying you empower people!


Working in the realm of empowerment, we have to navigate a fine line between our genuine wish to support people, having them feel like the powerful being they are, and perpetuating a world view that's heavily influenced by patriarchal-colonialist thinking

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Filetype: MP3 - Size: 16 MB - Duration: 22:21m
A different approach to boundary setting


For many, the concept of boundary setting feels like putting up a rigid wall, excluding or even taking away from others. Listen on to get to know my take on boundaries, which I see as a malleable process of taking care of your own needs and desires.

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Filetype: MP3 - Size: 22 MB - Duration: 23:59m
Walking the Spirals of Life


How can our cyclical nature help us know ourselves better and develop the inner trust that we are amazing the way we are? Women and people who bleed walk this cycle every month and doing it more consciously will help us navigate bigger transitions, too.

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Filetype: MP3 - Size: 15 MB - Duration: 17:51m

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