Womb Whispers
Let’s be honest: As a woman or menstruating person in this society, it isn’t exactly easy to grow up with a lot of reverence for your body, nor your cycle. In this spiritual-feminist podcast about menstrual wisdom and activism for our modern times, I share musings, reflections and conversations to make living as a cyclical being (ALL beings are cyclical, by the way!) in a world set up for linear progress more easeful for you. Let yourself be inspired to detox from the systems of oppression you’ve most probably internalised, so you can walk the spirals of your life with more confidence and trust in yourself and your gorgeous body and reclaim the superpower and ancient wisdom already stored in your bones! And no, you don’t need to have a uterus to benefit from this!
RSS Apple Podcast Amazon Music Spotify WebsiteHi and welcome!
I'm Lisa and I support women to get back in touch with their cycle, release trauma and live their life powerfully from within.
If you want to receive weekly personal e-letters to help you journey the cycle of death and rebirth that women and menstruating folks go through every month with more ease and confidence in your body's wisdom, sign up for Mo(o)nday Musings here:
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Whether you still have a menstrual cycle or cycle with the moon (e.g. in post menopause), embodied cyclical living will help you prepare for the bigger and more challenging transitions in life!
Befriending your Inner Critic through Journaling
2023-02-17
Especially as a woman or person who bleeds there are two distinct phases in your cycle when your inner critic is loudest. Roshnii Rose shares two exercises to help you start a relationship and set appropriate boundaries with it.
More DownloadFiletype: MP3 - Size: 25 MB - Duration: 26:18m
Your Menstrual Cycle isn't just your Bleed
2023-02-10
When you hear the "menstrual cycle", do you think of your bleed only? Or maybe about ovulation, if you want to become pregnant (or explicitly DON'T)? I'm here to tell you that your menstrual cycle is so much more than just these two moments...
More DownloadFiletype: MP3 - Size: 23 MB - Duration: 24:57m
A Fireside Chat about Supporting your Tween through their First Period
2023-01-27
The first bleed in the life of a menstruator is a powerful Rite of Passage and should be marked as such. Neutral at best, the experience is much more often associated with fear or even shame. This doesn’t exactly contribute to body positivity ...
More DownloadFiletype: MP3 - Size: 38 MB - Duration: 40:34m
Are you taking care of your body or are you having a relationship with her?
2023-01-06
Your body is a living, breathing organism, not another "thing" to take care of. But how to build a relationship, when we're often so disconnected from our body we don't know how to listen for what it truly needs?
More DownloadFiletype: MP3 - Size: 24 MB - Duration: 25:40m
A Fireside Chat about the Beauty of Death as a necessary phase in our human evolution
2022-12-23
In the western part of the world, Death is a scary thing, the end of something. Maybe our pain can be carried in a way that is infused with beauty, when we realise Nature works in cycles and we are able to experience a rebirth of something new.
More DownloadFiletype: MP3 - Size: 41 MB - Duration: 42:44m
Four Big Wounds Women (and People Socialised as Women) experience in our Society
2022-12-16
Today, I take a little dip into the four big wounds women and people socialised as women often experience in our society. Because recognition, understanding and acknowledgment create space for compassion and forgiveness and, subsequently, healing.
More DownloadFiletype: MP3 - Size: 37 MB - Duration: 39:17m
Mystical Twelve Holy Nights
2022-12-09
The Twelve Holy Nights are a mystical time „in-between the years“ to consciously close the old year before inviting in the new one. Today I share myths and rituals around this special magical-mystical winter tradition.
More DownloadFiletype: MP3 - Size: 24 MB - Duration: 25:26m
A Fireside Chat about Endometriosis
2022-11-25
Endometriosis is not incurable and healing is possible when you know how to access the wisdom that already lives inside of your body! Listen to my guest Amy Connor and I speaking about why neither synthetic hormones nor a hysterectomy are the answer!
More DownloadFiletype: MP3 - Size: 55 MB - Duration: 57:53m
Why being full of yourself is a good thing
2022-11-18
Being "full of yourself" is usually used in a derogatory sense - but what if it's actually the key to long-lasting happiness? Listen on to find out why you will feel truly alive and fulfilled, once you start being full of yourself on all levels.
More DownloadFiletype: MP3 - Size: 16 MB - Duration: 16:42m
What is your Natural Season?
2022-11-11
I believe that we all have a natural season (in our personal cycle and in the outer seasons) we feel most at home, most comfortable in. Listen on to find out which could be "yours" and how it will help you bring more ease into your cycle experience.
More DownloadFiletype: MP3 - Size: 9 MB - Duration: 13:12m
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