Womb Whispers
Let’s be honest: As a woman or menstruating person in this society, it isn’t exactly easy to grow up with a lot of reverence for your body, nor your cycle. In this spiritual-feminist podcast about menstrual wisdom and activism for our modern times, I share musings, reflections and conversations to make living as a cyclical being (ALL beings are cyclical, by the way!) in a world set up for linear progress more easeful for you. Let yourself be inspired to detox from the systems of oppression you’ve most probably internalised, so you can walk the spirals of your life with more confidence and trust in yourself and your gorgeous body and reclaim the superpower and ancient wisdom already stored in your bones! And no, you don’t need to have a uterus to benefit from this!
RSS Apple Podcast Amazon Music Spotify WebsiteHi and welcome!
I'm Lisa and I support women to get back in touch with their cycle, release trauma and live their life powerfully from within.
If you want to receive weekly personal e-letters to help you journey the cycle of death and rebirth that women and menstruating folks go through every month with more ease and confidence in your body's wisdom, sign up for Mo(o)nday Musings here:
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Whether you still have a menstrual cycle or cycle with the moon (e.g. in post menopause), embodied cyclical living will help you prepare for the bigger and more challenging transitions in life!
How to Liberate Flow
2023-09-29
Ixchel Lunar and I want to raise awareness about how the systems and structures we live in are heavily impacting our relationship to time and to the body, and how the pace of life is a social construct that works against us in so many different ways.
More DownloadFiletype: MP3 - Size: 54 MB - Duration: 56:15m
How to Decolonize the Body
2023-09-22
Ixchel Lunar and I want to raise awareness about how the systems and structures we live in are heavily impacting our relationship to time and to the body, and how the pace of life is a social construct that works against us in so many different ways.
More DownloadFiletype: MP3 - Size: 26 MB - Duration: 28:00m
How to Decolonize Time
2023-09-15
Ixchel Lunar and I want to raise awareness about how the systems and structures we live in are heavily impacting our relationship to time and to the body, and how the pace of life is a social construct that works against us in so many different ways.
More DownloadFiletype: MP3 - Size: 38 MB - Duration: 40:13m
Decolonising Time, Decolonising the Body and Liberating Flow - Introduction
2023-09-08
Ixchel Lunar and I want to raise awareness about how the systems and structures we live in are heavily impacting our relationship to time and to the body, and how the pace of life is a social construct that works against us in so many different ways.
More DownloadFiletype: MP3 - Size: 31 MB - Duration: 32:50m
The Four Phases of Your Cycle Explained - Part 4: Inner Autumn
2023-09-01
Welcome to Part 4 of this 4-part series to help you get to know your cycle (menstrual or moon) better and make sense of your cyclical experience, so you can journey this monthly process of inner death and rebirth with more ease, calm and confidence.
More DownloadFiletype: MP3 - Size: 21 MB - Duration: 22:14m
The Four Phases of Your Cycle Explained - Part 3: Inner Summer
2023-09-01
Welcome to Part 3 of this 4-part series to help you get to know your cycle (menstrual or moon) better and make sense of your cyclical experience, so you can journey this monthly process of inner death and rebirth with more ease, calm and confidence.
More DownloadFiletype: MP3 - Size: 16 MB - Duration: 17:29m
The Four Phases of Your Cycle Explained - Part 2: Inner Spring
2023-09-01
Welcome to Part 2 of this 4-part series to help you get to know your cycle (menstrual or moon) better and make sense of your cyclical experience, so you can journey this monthly process of inner death and rebirth with more ease, calm and confidence.
More DownloadFiletype: MP3 - Size: 15 MB - Duration: 16:14m
The Four Phases of Your Cycle Explained - Part 1: Inner Winter
2023-09-01
Welcome to Part 1 of this 4-part series to help you get to know your cycle (menstrual or moon) better and make sense of your cyclical experience, so you can journey this monthly process of inner death and rebirth with more ease, calm and confidence.
More DownloadFiletype: MP3 - Size: 19 MB - Duration: 20:28m
Your body is always right – but how do you know what it wants to communicate?
2023-08-25
Pain and symptoms are your body's last resort in getting your attention. Today I share how to start learning the language of your body so you can communicate with it effectively. Your body is always speaking to you – the question is, are you listening?
More DownloadFiletype: MP3 - Size: 27 MB - Duration: 28:36m
A personal example of how I dismantle societal conditioning in myself
2023-08-18
I love when I recognise societal conditioning in myself – awareness is the first step to changing things! In this episode I share two shorter pieces of me uncovering and dismantling conscious biases in my own life.
More DownloadFiletype: MP3 - Size: 28 MB - Duration: 29:54m
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