Womb Whispers
Let’s be honest: As a woman or menstruating person in this society, it isn’t exactly easy to grow up with a lot of reverence for your body, nor your cycle. In this spiritual-feminist podcast about menstrual wisdom and activism for our modern times, I share musings, reflections and conversations to make living as a cyclical being (ALL beings are cyclical, by the way!) in a world set up for linear progress more easeful for you. Let yourself be inspired to detox from the systems of oppression you’ve most probably internalised, so you can walk the spirals of your life with more confidence and trust in yourself and your gorgeous body and reclaim the superpower and ancient wisdom already stored in your bones! And no, you don’t need to have a uterus to benefit from this!
RSS Apple Podcast Amazon Music Spotify WebsiteHi and welcome!
I'm Lisa and I support women to get back in touch with their cycle, release trauma and live their life powerfully from within.
If you want to receive weekly personal e-letters to help you journey the cycle of death and rebirth that women and menstruating folks go through every month with more ease and confidence in your body's wisdom, sign up for Mo(o)nday Musings here:
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Whether you still have a menstrual cycle or cycle with the moon (e.g. in post menopause), embodied cyclical living will help you prepare for the bigger and more challenging transitions in life!
What the Witch and Kali Ma teach us about the Pre-Menstruum and the Perimenopause Transition
2023-10-27
Both the archetype of the Witch and the Hindu goddess of death, destruction and motherly love Kali hold valuable lessons for us to navigate the often challenging transitions of the pre-menstrual phase and the perimenopause transition.
More DownloadFiletype: MP3 - Size: 31 MB - Duration: 32:40m
The Rite of the Womb
2023-10-20
The Rite of the Womb was given to a lady shaman in the Amazon jungle from a lineage of women who freed themselves from suffering and who want us to remember that the womb space is not a place to store fear and pain, it's to create and give birth to life.
More DownloadFiletype: MP3 - Size: 23 MB - Duration: 24:27m
Why it's easier to hold Others through Transitions (and not yourself)
2023-10-13
Nobody likes the messy middle of change, that's why we hire coaches. And since as a coach I'm drawn to the places of transition, the crossroads, the life crises, I wonder why it's so much easier to hold others through their stuff, but not myself?
More DownloadFiletype: MP3 - Size: 29 MB - Duration: 30:14m
The Main Cause of Menopause-Associated Symptoms and How to Alleviate Them
2023-10-06
In our society, (peri)menopause has a bit of a bad reputation and today I shine a light on the underlying dynamics for menopause-associated symptoms, so you can support yourself through the transition and make it as easeful as possible for you.
More DownloadFiletype: MP3 - Size: 26 MB - Duration: 28:05m
How to Liberate Flow
2023-09-29
Ixchel Lunar and I want to raise awareness about how the systems and structures we live in are heavily impacting our relationship to time and to the body, and how the pace of life is a social construct that works against us in so many different ways.
More DownloadFiletype: MP3 - Size: 54 MB - Duration: 56:15m
How to Decolonize the Body
2023-09-22
Ixchel Lunar and I want to raise awareness about how the systems and structures we live in are heavily impacting our relationship to time and to the body, and how the pace of life is a social construct that works against us in so many different ways.
More DownloadFiletype: MP3 - Size: 26 MB - Duration: 28:00m
How to Decolonize Time
2023-09-15
Ixchel Lunar and I want to raise awareness about how the systems and structures we live in are heavily impacting our relationship to time and to the body, and how the pace of life is a social construct that works against us in so many different ways.
More DownloadFiletype: MP3 - Size: 38 MB - Duration: 40:13m
Decolonising Time, Decolonising the Body and Liberating Flow - Introduction
2023-09-08
Ixchel Lunar and I want to raise awareness about how the systems and structures we live in are heavily impacting our relationship to time and to the body, and how the pace of life is a social construct that works against us in so many different ways.
More DownloadFiletype: MP3 - Size: 31 MB - Duration: 32:50m
The Four Phases of Your Cycle Explained - Part 4: Inner Autumn
2023-09-01
Welcome to Part 4 of this 4-part series to help you get to know your cycle (menstrual or moon) better and make sense of your cyclical experience, so you can journey this monthly process of inner death and rebirth with more ease, calm and confidence.
More DownloadFiletype: MP3 - Size: 21 MB - Duration: 22:14m
The Four Phases of Your Cycle Explained - Part 3: Inner Summer
2023-09-01
Welcome to Part 3 of this 4-part series to help you get to know your cycle (menstrual or moon) better and make sense of your cyclical experience, so you can journey this monthly process of inner death and rebirth with more ease, calm and confidence.
More DownloadFiletype: MP3 - Size: 16 MB - Duration: 17:29m
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