Womb Whispers
Let’s be honest: As a woman or menstruating person in this society, it isn’t exactly easy to grow up with a lot of reverence for your body, nor your cycle. In this spiritual-feminist podcast about menstrual wisdom and activism for our modern times, I share musings, reflections and conversations to make living as a cyclical being (ALL beings are cyclical, by the way!) in a world set up for linear progress more easeful for you. Let yourself be inspired to detox from the systems of oppression you’ve most probably internalised, so you can walk the spirals of your life with more confidence and trust in yourself and your gorgeous body and reclaim the superpower and ancient wisdom already stored in your bones! And no, you don’t need to have a uterus to benefit from this!
RSS Apple Podcast Amazon Music Spotify WebsiteHi and welcome!
I'm Lisa and I support women to get back in touch with their cycle, release trauma and live their life powerfully from within.
If you want to receive weekly personal e-letters to help you journey the cycle of death and rebirth that women and menstruating folks go through every month with more ease and confidence in your body's wisdom, sign up for Mo(o)nday Musings here:
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Whether you still have a menstrual cycle or cycle with the moon (e.g. in post menopause), embodied cyclical living will help you prepare for the bigger and more challenging transitions in life!
What are cycle check-ins and why do they matter?
2022-11-04
Bringing cycle awareness into your daily life will help you move through difficult situations with more ease and compassion for yourself. Because you realise you're a cyclical being and don't have to be, show up or perform the same every day! A relief!
More DownloadFiletype: MP3 - Size: 14 MB - Duration: 15:27m
A Fireside Chat about the Death Cycle
2022-10-28
Every time you experience a change, you experience a death. But change doesn’t always mean your whole life is going to be turned upside down, sometimes all that’s needed are a few tweaks and you’re good to go and navigate the transition on your own.
More DownloadFiletype: MP3 - Size: 27 MB - Duration: 34:42m
Unpopular Opinion: Please stop saying you empower people!
2022-10-21
Working in the realm of empowerment, we have to navigate a fine line between our genuine wish to support people, having them feel like the powerful being they are, and perpetuating a world view that's heavily influenced by patriarchal-colonialist thinking
More DownloadFiletype: MP3 - Size: 16 MB - Duration: 22:21m
A different approach to boundary setting
2022-10-14
For many, the concept of boundary setting feels like putting up a rigid wall, excluding or even taking away from others. Listen on to get to know my take on boundaries, which I see as a malleable process of taking care of your own needs and desires.
More DownloadFiletype: MP3 - Size: 22 MB - Duration: 23:59m
Walking the Spirals of Life
2022-10-12
How can our cyclical nature help us know ourselves better and develop the inner trust that we are amazing the way we are? Women and people who bleed walk this cycle every month and doing it more consciously will help us navigate bigger transitions, too.
More DownloadFiletype: MP3 - Size: 15 MB - Duration: 17:51m
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